Learn what the people say about the benefits of CBD use for sleep and what to shop for. Some research suggest that CBD can also help you get a good night’s sleep. In this article, we will give you the top 5 best CBD products to help you sleep better.
what can cause poor sleep
- Anxiety, stress, post-traumatic stress disorder (PTSD), and depression
- Medication, which can disturb your sleep-wake cycle
- Pain
- Caffeine, especially when consumed late in the day
- Eating too much before sleep
When to see a doctor
You should consult a medical doctor if you experience, the following:
- Waking up gasping or choking
- Intermittent pauses in your breathing during sleep
- Excessive daytime drowsiness, which may cause you to fall asleep while you’re working, watching television or even driving a vehicle
How CBD may help you sleep better
Research on cannabis may be limited, but a handful of studies have shown a correlation between CBD and sleep improvement. According to a study carried on 490 patients who have insomnia, Medicines journal, CBD has a significant effect on sleep The patients rated their insomnia symptoms on a scale of 1 – 10. On average, the participants’ symptoms were 6.6.
They were treated with cannabis flower with maximum CBD concentration of 30%. After the treatment, the average insomnia rating dropped to 2.2, which is over 33% decrease in symptoms.
CBD can be an effective sleep aid for many. It can slow racing thoughts and deliver its own sleepy chemicals to help you fall and stay asleep.
From our reviewers, 5 best CBD products for sleep
- Ananda Hemp – FULL SPECTRUM 600 CBD OIL, PREMIUM HEMP EXTRACT
- MedTerra – CBD OIL TINCTURE -3000mg
- Naternal – Full Spectrum 1200mg
- MedTerra – CBD + MELATONIN Dissolvable Sleep Tablets-25mg
- FABCBD – CBD Oil 1200mg
Discover new products and read CBD product reviews to understand how CBD might help you.
Start here: https://www.wesay.life/search/?term=Sleep
Hello! Thank you for sharing useful information with us. I recently started having trouble sleeping. I have been sleeping a lot lately, more than 9 hours, but I have a superficial sleep and after all, I am sleepy during the day, and what worries me most is that I am constantly sweating in my sleep. I don’t want to go to the doctor yet and want to try to cope with it myself. I guess why I stopped sleeping normally, this is an alarming state. What is the best CBD oil for me, for my anxiety and sleep problems?
Thank you for this content. Very helpful and well-detailed.
This is a great article explaining the purpose and positive effects of CBD. There are multiple products to help everyone and anyone to achieve their goals of self wellness and to live a better more organic lifestyle! CBD is new to most people and the education of the benefits of CBD is forthcoming at a high rate. I urge people to educate themselves on the use of CBD versus the conventional way of using products that contain fillers and other possible side effect medications to help with their ailments.
Thanks for sharing the information.
Many factors contribute lack of sleep or actually having a hard time falling asleep as the article states. Late night coffee, eating too much before bedtime, overstressed and alcohol. Long before I started my online CBD business, I started taking CBD gummies to help me sleep. I was overworked, anxious, a bit stressed, etc. When I first started taking CBD it was a hit and miss because I did not do my research and was purchasing the cheapest product. That was a mistake, soon I learned that purchasing the right product from a reputable vendor is key. Educate when you… Read more »